The problem of droopy eyelids is getting increasingly common. Droopy eyelids or blepharoptosis or ptosis is caused due to various reasons including over-exposure to the sun, fatigue, lack of sleep and strain on eyes, along with many other medical, nerve-related and muscle-related causes. If the causes for droopy eyelids are lifestyle-related, the condition can be treated with natural remedie and there may not be a need of surgery.
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You can opt for eyelid surgery. Get thorough information of it on https://www.naveensomia.com.au/. However, there is no harm in trying natural remedies. Here are some natural remedies for ptosis.
1. Chamomile Tea
Chamomile has anti-inflammatory properties perfect for nervous system. Consuming chamomile tea may relax your eyelids. You can even use chamomile tea bags to place on your eyes as a ptosis treatment. Best results can be achieved if the tea bags are stored overnight in freezer before placing on your eyelids the next morning. Place them on your eyelids for around 20 minutes at a time.
Ptosis can be caused by Bell’s palsy and doctors often recommend some nutrients for the condition like vitamin B12. In general, B vitamins are good for nervous system; and vitamin B2 is well known for protecting against eye fatigue and vision problems. Other nutrients necessary for eye health and nervous system include zinc, calcium, vitamin C, vitamin E, lecithin, magnesium, taurine and essential fatty acids.
Cucumber is one of the excellent natural remedies for droopy eyelids. Place slices of chilled cucumber on your eyes and leave for around 15-20 minutes. This will cool down your eyes and relax them.
4. Aloe Vera Gel
Aloe vera gel will rejuvenate your eye muscles and skin with its therapeutic properties. For best results, mix four tablespoons of aloe vera gel with four spoons of plain yogurt, two tablespoons of oatmeal and some slices of cucumber to make a paste. Apply the paste to eyelids and leave for 15-20 minutes. Then wash with cool water.
5. Ice Cubes
Plain ice cubes can do wonders to the skin around your eyes. Wash your face clean with ice cold water and then gently rub ice cubes around the eyes. Ice cold water and ice cubes are highly effective because they ease sagging or droopy eyelids and tighten the skin.
6. Egg White
Egg white will act as the most beneficial natural remedy for droopy eyelids. Just pour some spoons of it on your eyelids and it will tighten your skin, lift the skin surrounding eyes and reduce the droopy effect.
Grapes contain high amounts of resveratrol which is very effective in treating droopy eyelids. You should consume more grapes or should include them in your daily diet so that the high intake of resveratrol will slow down the aging process.
Certain herbs are effective in treating saggy skin. For example, a comfrey or plantain cream can strengthen the loose connective tissues. Shave grass too can strengthen the integrity of connective tissue of eyelids, whereas cramp bark strengthens the eyelid muscles.
9. Proper Sleep
Lack of sleep is also one of the major causes of droopy eyelids because it leaves eyes strained and fatigued. Therefore, you should take proper sleep at night for at least 6 hours. This will help you avoid sagging of skin and drooping of eyelids.
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10. Eye Exercises
Though many doctors believe that eye exercises are not effective in reducing ptosis, logically eye exercises can increase the strength of eye muscles, just as bodily exercises strengthen body muscles. You can exercise your eyes through various ways like one-eye exercise, lower eyelid squints, eyelid stretches and so on. These will tone your eye muscles reducing their possibility to droop.
Naveen Somia is an eminent plastic surgeon specialised in eyelid surgery, breast reduction surgery and many other cosmetic surgeries. Visit his site to know more about the various treatment options you can get for droopy eyelids.